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Cozy Split Pea Soup

35 minHigh protein

Everyday Red Lentil Dahl

40 minHigh protein

Rustic French Lentil Soup

50 minHigh protein

Berry Coconut Yogurt

250 minMeal prep

Creamy Homemade Soy Yogurt

670 minMeal prep

Golden Veggie Patties

30 minMeal prep

Good Luck Black-Eyed Peas

40 minHigh protein

Garden Curry Lentil Soup

35 minHigh protein

Golden Coconut Sweet Potato Soup

35 minMeal prep

Smoky Sweet Potato & Black Bean Tacos

40 minHigh protein

Smoky Bean-Stuffed Sweet Potatoes

55 minMeal prep

Zesty Lime-Marinated Black Bean & Mango Salad

Tuscan White Bean & Sun-Dried Tomato Spread Wraps

Crunchy Rainbow Crunch Bowl with Ginger-Almond Drizzle

Garden Lentil & Roasted Beet Autumn Salad

Curried Chickpea "No-Mayo" Salad Scoops

Layered Chickpea Crunch Jars

Peanut Soba Lunch Boxes

Quick Tomato Bean Skillet

Fridge-First Power Bowl

Three-Way Burrito Bake

Deep Green Creamy Avocado Cleanse Smoothie

Ginger-Turmeric Golden Sunrise Shake

15 min

Velvet Cacao & Roasted Almond Meal Replacer

Creamy Raspberry-Chia Seed Balancing Cooler

Spiced Vanilla Chai & Flax Seed Power Blend

Berry Banana Prep Smoothie Packs

Tropical Green Smoothie Packs

Chocolate Cherry Recovery Smoothie

Mango Oat Breakfast Smoothie

Blueberry Avocado Smoothie

Golden Chickpea & Sweet Potato "Sheet Pan" Hash

15 min

Zesty Quinoa & Black Bean Fiesta Bowl

Triple-Berry Chia Seed Elixir Smoothie

Creamy Sunflower Seed "Goddess" Dressing

Smoky Red Lentil & Vegetable Comfort Stew

Creamy Tomato & White Bean Skillet

Sweet Potato & Black Bean "Speedy" Mash

Almond-Lime Edamame Snack Bowls

Spiced Lentil & Cauliflower Rice Pilaf

15 min

Rich Tahini-Stuffed Medjool Dates

Quick Ginger-Sesame Edamame & Rice Noodle Toss

15 min

Fast Mediterranean Chickpea & Cucumber Skillet

15 min

Five-Minute Creamy Avocado & White Bean Mash

15 min

Speedy Sweet Corn & Black Bean Gazpacho

15 min

Ten-Minute Golden Tofu Scramble Express

15 min

Clear-Out-The-Fridge Pantry Fried Rice

15 min

Anything-Goes Root Vegetable & Bean Bake

The "Empty the Crisper" Green Curry

Backyard Bounty Minestrone Soup

Clean-Out-The-Pantry "Hummus" Salad Dressing

Golden Turmeric Rice & Roasted Chickpea Sunshine Bowl

Smoky Chipotle Black Bean & Quinoa Fiesta Bowl

15 min

Sweet Potato & Edamame Green Goddess Bowl

Mediterranean White Bean & Roasted Beet Harmony Bowl

Curried Red Lentil & Sprouted Mung Bean Macro Bowl

Master Prep: Herbed Mediterranean Chickpea & Lentil Medley

Golden Steel-Cut Oats with Cardamom & Stewed Apples

Savory Tuscan Buckwheat & Mushroom Porridge

Five-Ingredient Grainless Almond & Flax Mash

Creamy Tricolor Quinoa & Zucchini Breakfast Bake

High-Protein Chai-Spiced Lentil & Amaranth Bowl

15 min

Zesty Beetroot & White Bean Harmony Hummus

Five-Ingredient Creamy Cashew-Garlic Aioli

Smoky Sun-Dried Tomato & Sunflower Dressing

Creamy Avocado-Lime Green Goddess Splash

15 min

Cozy Warm Peanut & Ginger Satay Sauce

Golden Turmeric Lentil & Vegetable Chowder

Smoky Chipotle Black Bean & Sweet Potato Chili

15 min

Five-Ingredient Creamy Tomato & White Bean Soup

Clean-Out-the-Fridge Garden Green & Quinoa Broth

Fragrant Thai Red Curry Chickpea & Coconut Stew

Sheet-Pan Mediterranean Tofu & Roasted Vegetable Medley

Fifteen-Minute Ginger-Garlic Edamame Stir-Fry

15 min

Four-Ingredient Quinoa-Stuffed Bell Peppers

Kitchen-Sink Cauliflower Rice & Lentil Grain Bowl

Creamy Coconut-Chickpea Dahl with Wilted Spinach

Batch-Baked Spicy Smoky Chickpea Crunch

Five-Minute Cucumber & Hummus Boats

15 min

Four-Ingredient Cinnamon Apple & Almond Butter Rings

Fridge-Clearing Garden Veggie & Chia Seed Pinwheels

Creamy Avocado-Lime Dipping Sauce with Raw Flax Crackers

Batch-Prepared Dark Chocolate Chia Seed Pudding

Ten-Minute Creamy Mango-Lime "Nice" Cream

15 min

Three-Ingredient Stuffed Medjool Date Caramel Bites

Kitchen-Sink Baked Berry & Rolled Oat Crumble

Golden Turmeric-Ginger Almond Milk Elixir

Batch-Prepped Creamy Lemon-Tahini Goddess Dressing

Quick Tangy Zesty Apple Cider Vinaigrette

15 min

Four-Ingredient Oil-Free Creamy Avocado-Lime Crema

Fridge-Clearing Garden Herb & Spring Onion Pesto

Spicy Roasted Red Pepper & Garlic Chili Paste

Batch-Prepped High-Protein Tempeh & Edamame Power Bowls

Fifteen-Minute Mediterranean White Bean & Hemp Seed Toss

15 min

Four-Ingredient High-Protein Lentil Pasta Bolognese

Crisp-Baked Tofu & Chickpea Scramble with Wilted Greens

Creamy Coconut Red Lentil & Chickpea Dahl

Five-Minute Shaker Walnut-Hemp Parmesan

15 min

Four-Ingredient Almond-Herbal Quick "Ricotta"

Warm Creamy Stove-Top Potato-Carrot Nacho Cheese Sauce

Creamy Cultured Cashew-Chive Cream Cheese Spread

Fridge-Clearing Sun-Dried Tomato & Sunflower Seed Cheese Ball