Meal Prep

What's in season

July

The height of summer. Tomatoes, courgettes, and green beans are prolific. Apricots have a brief but brilliant window. Blueberries and raspberries are at their sweetest.

Seasonality varies by local climate and growing conditions. This calendar is a practical guide.

July highlights

Everything in season

24 in July

Herb guide

Fresh herbs sold in stores year-round, so they're not tied to a growing season.

Fresh Basil

Tear, never chop. The flavour is concentrated in the whole leaf. Add at the very end of cooking. Make pesto in batches while it's plentiful and freeze in ice cube trays.

Storage: Keep in a glass of water at room temperature, like cut flowers. Never refrigerate.

Seasonal collections

Summer Harvest

The heart of summer: tomatoes, stone fruit, and peak-season vegetables.